Yoga Lessons

One of the experiences in Borgo Villa Certano.
Popular with groups and with those who want to to live to the fullest their stay in a magic setting.

Conducted by : ANTONELLA FILIPPONE, MASTER TEACHER EFOA (“European Federation of Oriental arts”) of HATHA YOGA _spandayogastudio.com

Period : May through September 2025. Subject to availability

1. Individuals/couples Hatha yoga class, to be customized in advance (time, day, period, etc.). Class duration 1 hour.

Price: 180 euros for
1 or 2 participants;

2. Yoga in the morning: practices of purification and listening to the body, to be done before breakfast. A path of inner cleansing, to awaken mental strength and concentration. Class duration 2 hours.

Price: 200 euros for
up to 4 participants. For 5 or more participants 220 euros;

3. A Day for Me: Yoga practice to develop a deeper perception of the body and mind. In this day (from morning, before breakfast, until sunset) we will discover how the mind works with respect to the sensations and demands of the body, listening to the breath; the proposed asana sequences are also suitable for those who have never practiced this discipline. We will awaken the mobility of the spine and use our senses to discover what the physical and mental potentials are. The practices will be interspersed with participant reflections and observations, with guidance from the teacher. Within the class, the practices of meditation and pranayama will lead participants toward real perceptual awareness and attention. The commitment required is about 4 hours (1 hour before breakfast; 1 hour after breakfast; 2 hours after lunch break).

Price: 370 euros for
up to 3 participants. For 4 or more participants 420 euros per Day.
Upon request a further Day can be added, thus two days completely dedicated to yoga. Recommended for weekends;

4. My breath: individual (or small group) classes devoted to listening, understanding and improving breathing activity through the most effective and appropriate pranayama techniques. Short, easy yoga sequences will be preparatory to the discovery of prana, the body’s true nourishment that can strengthen and improve our every function. Class duration 1.5 hours.

Price: 200 euros for
up to 4 participants. For 5 or more 220 euros;

5. Yoga and nature: we practice yoga in nature, in outdoor spaces in which to practice themed yoga sequences: trees, plants, and living beings will guide us to discover asanas and techniques in tune with everything around us. Class duration is about 2 hours.

Price: 200 euros for
up to 10 participants. For more than 10 please contact us and we will be happy to find the best solution for you;

6. I meditate therefore I am: Hatha yoga meditation is a form of knowing the potential of the body and mind. Through practices of Kriya, Krama and Kundalini yoga we will discover new and effective paths to prompt the mind toward deep states of awareness. Class duration is 1.5 hours.

Price: 200 euros for
up to 10 participants. For more than 10 please contact us and we will be happy to find the best solution for you.

The prices above include tax and are payable to “Borgo Villa Certano”.

Cancellation terms : Free cancellation two or more days in advance.

For information and booking of Yoga classes please send email to info@borgovillacertano.com with your name and contact details : we will get back to you. If you are onsite you may contact our Receptionist.